Thursday, March 19, 2015
Effortless Healing - Book Review
What I really liked about the book is that Dr. Mercola backs all of his medical advice with scientific evidence. The thing that I thought seemed most difficult of the 9 steps was the diet part. To completely cut out sugar and eat the way that is outlined in this book would most definitely be a challenge for me, but I was so intrigued by the facts and information shared that I think it would be well worth the effort.
This came at the perfect time in my life. I have been wanting to make some healthy changes, but was having trouble getting motivated. After reading this book, I am excited! I think that I can feel better following the guidelines that Dr. Mercola presents. As I read through the book I kept marking pages that I wanted to go back to and read again, websites that I want to look up, things that I don't want to forget. This book will go on the favorite section of my bookshelf and I'm sure I will be referencing it quite often. I am looking forward to a new journey of feeling better! Thanks Dr. Mercola!!
***This book was provided to me by bloggingforbooks.org in exchange for my honest review.